I have just had what I would cll a SUPERB week
Every meal was to plan......
I gave every workout 150%............
I took all my vitamins and supplements..........
I took time for rest and relaxation (a challenge for me).............
I had LOTS of quality time with my loved ones.........
We put a painting from my mum and dads house on the wall...........
I helped out some special people and contributed towards them reaching their goals...........
I have had a big cooking session today and have a fridge shelf full of meals ready for the week..........
what more can I say!
Congratulations to all those people who competed on the weekend!!!
I am planning on an encore of last week.
xxx
