Tonight my emotional state is feeling too challenged. They say challenging things are sent to the strong people who can handle them but my strength is at it's limit now.
I have been trying hard to focus on my training - it something I really enjoy doing so am trying to focus some of my energy in that direction - as hard as it might be. I know it also assists in my mental health.
Congratulations to all those who have just competed and good luck to those who are competing this weekend.