Hi all,

well I am going to try really hard to try and post at least a couple of times a week from now on!

I've got an exciting 16 weeks ahead of me - I am going to give it my best shot to get back on stage again!!! YES I am very excited and YES I will come in, in the best shape of my life!

I'm training SMART not hard! So far so good I am coping just fine with comp prep combined with:

Living in a remote location
Having two small children (1 child under 2), and
A husband who travels lots for work

I do all my morning cardio at home - I have a studio in our yard and I have converted this into a 'home' gym with a treadmill, cross trainer and an exercise bike. I then train weights at the local gym here in town 5 afternoons a week.

My boys WILL not suffer or miss out because of my comp prep - I make sure that my two little boys and my very special man always come first, and I manage this by 'organisation' in the household!

Stay with me blog gang and enjoyt the journey - the focus is still on fit for life, but with a goal of a competition thrown in there as well!

xxx