I still have a sore knee but I woke up feeling good so I took the chance and hit the pavement for a run! It was a good thing to do something I love! Not that my training lately has not been fun - I am LOVING it all and the VARIETY!
As an update on the knee I am having a CT arthrogam on friday - this should provide us with some answers to what is going on in there! Today I am visiting my trusted physio to be guided on how I can tape my knee to provide some support while we wait to see what is happening.
I will be back later with a weekend update - Had such a good weekend, its worth sharing!